Become Self-Empowered as You Transmute Old Patterns

Often we catch ourselves repeating the same old behavioral patterns, reliving old outdated belief forms, engaging with and bringing the same type of people into our lives or simply experiencing the drama, pain and hurt over and over again. Until we confront them and have healed those restricting patterns, we will keep attracting them, as the Universe offers us those lessons for us to transform them. Once we "get the message" our lives shift automatically.

Understanding and realizing what the message is can be a very private process. How many times do we give our loved ones advice, which they don't acknowledge or simply can't hear, because they are still caught up in the pattern? Things can look very clear and simple from afar, but when you're going through it, it all seems like one big labyrinth. The same can occur with practitioners and readers. Even though they're giving people the best suggestions, the client might not want to take them. "Getting the message" is something we have to do ourselves. Practitioners can only aid in bringing us to the point where we can see, understand and transmute limiting structures. But we're still left to do the work ourselves, which again is a blessing in disguised, as we become self-empowered, transcending old structures, feelings and judgments. After all, we create our own reality!

Healing emotional wounds and childhood memories, can be a big step forward, as we reach "back" to the root cause of the reoccurring limiting events. When facing and dealing with the core issue, it enables one to "skip" all the similar events that have occurred after that, as they are simply a reflection of the core problem. By using the simple steps below, one can travel "back" to the very first memories, where we have encountered the challenges we still face today, for them to be healed and transmuted into love. The session can be done alone or with the help of someone, who can assist in holding the vibration for you and with you.

Make yourself comfortable, sit on a chair or lie on the bed. Choose a relaxing position, and ease into it. Put out your intention of what you want to heal during this session, then let it go, knowing that the Universe supports you. Quiet the mind and body. Scan your body from head to toe and tell every single muscle and organ to relax, starting with your face, your forehead, your eyes, your cheeks, your mouth, your neck, shoulders, chest, heart, liver, lungs... all the way down to your toes, until you're completely relaxed. Now bring back that memory of when you were still a little girl or boy. See the image in your mind's eye. Bring back the feelings, taste and smell. Make it as real as possible, and just stay with it and know that it just IS. It is just an experience, a lesson for us to learn, an adventure for us to expand our horizon and enrich our knowledge and wisdom. If you feel a resistance towards your emotions and you notice that you're suppressing them, just stay with it and trust that the emotions will heal once you allow yourself to feel them. As you still see yourself as a child in your mind's eye, see and feel a beam of light coming down from the sky, moving into the earth, encompassing and surrounding you, moving through you, through each and every cell, emotion, thought and belief. Know that the light is transforming and transcending each and every molecule into unconditional love and balanced energy. Know that you are safe at all times, in every situation, transmuting all emotions into love. If the "child" is surrounded by other people, include them and let the light and love blaze through them as well, creating unity where there was separation before. The love and the light heal the bridges of communication, action and thought, in the past and present, surpassing time. Stay with the healing energy as long as you want to and just bathe in it, nurturing yourself and others, healing your inner child.

The session can be repeated for other memories or used daily for the same memory, to make sure that all patterns have been completely and successfully transmuted. One can also "check in" on other "similar" events and witness how they have changed because the root cause has been healed.